Every January, millions of Americans vow to lose weight, quit smoking, drink less and exercise more. By the 3rd week of January, most of that "willpower" is gone.
Join Stephanie Dalfonzo, Healthy & Wellness Specialist, to learn techniques to help you to attain your personal, career and health goals!
Leave this workshop feeling energized and excited about having the tools
and techniques to keep your New Year's Resolutions!
Monday, January 16, 6:45PM
at New Milford's Phys-Ed Health Club, 10 Still River Road, New Milford,
CT. FREE and open to the public.
Wednesday, January 18, 11:30AM
Brookfield Chamber Lunch n' Learn at Mario's Pasta Garden, 174 Federal
Road, Brookfield, CT. RSVP to the Chamber office at (203) 775-8282
or email Susan@brookfieldchamber.org
Reservations are a must!