Lose Weight

Lose Weight…and Keep it off!

Diets don’t work! Diets equal deprivation (look at how it’s spelled – diet!) and diets rely on willpower. You may have heard or read that diets require willpower; however willpower is least available when it’s most needed. I will help you get your results in a way that goes beyond willpower

My highly successful weight loss program combines hypnosis, E.F.T. and N.L.P. These 3 tools combined are very powerful and effective tools for weight control and weight loss. I can help you to lose weight as quickly as is healthy, and most importantly, keep it off. Why? Hypnosis works at the subconscious level of our minds, the source of our self sabotaging behaviors and habits. When we can go to the source of the unwanted habits, emotions and behavioral patterns, we can eliminate them and introduce new and positive ones so the pounds drop off and stay off.

My weight program is 100% individualized and customized for your success! From the very first session, we are going to get very in depth about what your goals are and how we can achieve them. You will leave that first session feeling empowered, with new tools you can use to reinforce what we do in session and help you easily overcome any temptations or cravings.

We add in a lot of different tools and techniques so you can experience life with new responses to food and exercise and use these powerful tools to allow you to drop the weight and keep it off!

When you are ready to make this powerful life change and commit to easily and effortlessly losing the weight and keeping it off, call 203-797-9288 to schedule your appointment.ypnsis Can HelShed Weight Without Pill Popping - ABC News

I can't believe it! Never in the past have I been able to "stick" to anything. I've lost 18 lbs.
I really feel compelled to go to the gym. Who Knew? You did.
Stress is down, I sleep better, and I feel better overall. Thanks to you!!!

Jill R. Southbury

“I can’t believe how easy it was to lose the weight without dieting. I feel like a brand new person.
Stephanie taught me the tools I needed to lose the weight and more importantly to keep it off this time.”
-Joan. S