CAN IT HELP ME TO...

STOP SMOKING? 

Yes! Because smoking is a habit, it is controlled by the subconscious mind.  Hypnosis will help you eliminate the habitual triggers that cause you to light up.  I will teach you incredible techniques that will instantly eliminate any cravings you have.  You will be a non smoker from the very first session with no weight gain!  By the third session you will learn a rapid form of self hypnosis.

LOSE WEIGHT?

YES!!  Without diets, without pills, without feeling deprived!  It's not just about the number on the scale!

Hypnosis will help you change your strategies for eating.  Prevention Magazine says    " Diets don't work if they don't help you understand and resolve the reasons you turn to food when you are not hungry.  They can't.  When you lose weight on a diet, you don't lose the reasons.  They're still there, waiting for the first opportunity to come out again and make you reach for food."  

I don't have a "one size fits all" approach, because it doesn't! We figure out why you are really eating, clear it up and give you positive suggestions for lasting change.  I will teach you amazing techniques that will instantly eliminate any cravings you have and any thoughts that sabotage your success.  By the third session you will learn a rapid form of self hypnosis. 

I offer several different Weight Loss Programs...please call to discuss which one will be best for you. You can think of me as a mama bird:  I want to teach you how to fly and then get you out of the nest.  I will teach you many different techniques to continue your success long after we have stopped working together.  Truly my goal and wish for you is your success - you have all the power inside yourself and I can help you access that!

REDUCE STRESS?

Absolutely!  From the very first session, I will teach you wonderful new tools to empower you to zap any unwanted stress to make powerful changes in your life.  I will teach you a rapid form of self hypnosis - the possibilities are endless!

OVERCOME FEARS?

Yes! With hypnosis and other techniques that I use, you can overcome your fear of flying, fear of driving over bridges, fear of public speaking, fear of the dentist - whatever your fear may be!

MANAGE PAIN?

New research suggests that the state of hypnosis allows the mind to stop pain signals from reaching the part of the brain that interprets pain.  I will teach you many ways to alleviate pain with no harmful side effects.

**Pain management requires a doctor's referral-please contact me - I have all the necessary paperwork required.

SCORE HIGHER ON TESTS?

Your subconscious mind remembers everything!  With hypnosis you are guided to a relaxed state where you can bring that information top of mind.  I will teach you several techniques to eliminate any stress and you will walk into that exam room feeling calm & confident!

PERFORM BETTER ATHLETICALLY?

Tiger Woods and Olympic athletes would say yes!  By tapping into the power of your subconscious mind, you can improve your performance on the golf green, the football field, baseball diamond, etc. 

Please contact me for your free phone consultation.